Thursday, January 27, 2011

Red Curry Quinoa

This is by far one of my favorite recipes of all time. It's delicious, healthy, simple and it's great as an on-the-go power lunch since the quinoa has twice the protein of any other grain. The mango and cilantro really balance out the spice well.


Red Curry Quinoa




Ingredients

(For pre-cook of quinoa)
1 ½ cups quinoa, rinsed
2 cups vegetable stock
1 cup water
2 tbsp Thai red curry paste

(For stir fry)
2 tbsp extra-virgin olive oil
3 cloves garlic, minced
2 tbsp ginger, minced
1 shallot, minced
1 carrot, sliced thinly
20 snowpeas, halved on the bias
¼ - ½ tsp crushed red pepper
few dashes of sea salt

(To mix in fresh)
1 ripe mango, diced
2 stalks green onion, diced (white and green parts)
handful of cilantro, chopped (I use liberally)
½ cup cashews, chopped

Directions

1.     Add water, stock and curry paste to medium saucepan and bring to a boil, making sure curry paste has dissolved. Add quinoa to pan, stir briefly and cover the pan. Bring down to a simmer and cook quinoa for 15 minutes or until all water has evaporated.  You should see the little mini rings that sprout from the grain. Remove quinoa from pan and place in large bowl/plate to air dry and cool while you prepare the remaining ingredients.

2.     Add oil, garlic, ginger, shallot, red pepper and salt to large pan/pot and turn to medium high heat. Sautee together for 5-7 minutes. Add the remaining ingredients from the stir-fry list to hot pan and quick fry for a few minutes, until carrots are just cooked but still a little crispy.

3.     Add quinoa and fresh-mix ingredients to pan with carrot mixture. Stir and cook for 1 minute. Cover and remove pan from heat. After a few minutes the quinoa will be ready to serve.

3 comments:

  1. Oh yum!!! I still have this recipe from awhile back when you sent it to me. I'm definitely going to make it soon. Quinoa (pronounced keen-wa, for those who don't know) is really good, even on salads!

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  2. I did modify the instructions a bit to improve them now that I have made it a few times... so it has been honed to perfection! Also, I am not a huge snow pea fan so sometimes I substitute green pepper for the snow peas to mix it up a lil

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  3. Is that pita bread you served with it?

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